Traumas can affect us at any stage of life. Without meaning to, people re-live traumatic events even years after they occurred or avoid situations that remind them of those incidents. However, it is possible to feel a whole lot better. Trauma therapy includes learning to manage symptoms, as well as developing healing resources from within, and also may involve safely reprocessing memories. Eye Movement Desensitization and Reprocessing (EMDR) therapy can assist with safely releasing and healing trauma memories. I also am available to assist clinicians and human services workers at risk for secondary/vicarious trauma. If you are a rural resident needing extended EMDR sessions, please contact me for weekend availability (reserved for rural residents only).